"Fitness is about so much more than exercise. It's a catalyst for positive change, and it affects every aspect of your life."
About Anna
Anna is a NASM certified personal trainer (CPT) and a certified exercise specialist (CES) with 18 years of training experience. She earned a B.F.A in Musical Theatre from The Boston Conservatory. Other certifications include Power Plate, 200 hour Maze' Method Yoga training, Pre/Post Natal (NASM), Yoga Fit, TRX, and Holistic Health Counseling from the Institute for Integrative Nutrition. She also has an extensive background in ballet, tap, jazz and modern dance. Anna was featured on the show, Buff Brides, which aired on Discovery Health Channel. Areas of interest for Anna include pre/ postnatal fitness, yoga, functional training and nutrition. She is a cabaret singer, actress, and a mommy of two energetic boys! Anna is a fitness guru extraordinaire who strives to inspire her clients inner and outer strengths.
GROUP TRAINING
VIRTUAL YOGA CLASSES ON ZOOM SATURDAYS AT 10AM CST
BY DONATION
PERSONAL TRAINING
TRAINING & YOGA
IN PERSON AND ONLINE
RATES VARY
30 minute
Virtual Zoom Training or Yoga
$60
45 minute
Virtual Zoom Training or Yoga
$70
60 minute
Virtual Zoom Training or Yoga
$80
In Person Training
One on One 55 Minute Session
Rates very for travel time.
$90-$140
Payment
VENMO- Anna Besserud @Anna-M-Palermo
(please make note of new Venmo username)
Zelle Quick Pay using a.besserud@gmail.com